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ad of the hands and wrists. Using larger muscle groups will reduce stress on small joints. Slide objects along a counter or workbench by pushing them rather than lifting them. Use a loop that you can pull with your wrist or forearm to decrease stress on your fingers if you need to open a cabinet. Don't be afraid to ask for help. The hands are the joints that are most easily stressed and subject hemp grab bag michael kors to injury. You use your fingers in many daily activities. Abnormally stressful positions and techniques can increase the risk of getting deformities. For example, avoid positions that push your other fingers toward your michael michael kors grayson medium satchel luggage little finger. Finger motions should be in the direction of your thumb whenever possible. This prevents the deviation of the fingers towards the little fingers that is some common in people with rheumatoid arthritis. Here's an example instead of brushing crumbs off a table with your palm flat on the table, turn your hand so that the little finger is resting on the table and the palm is facing you. Then push the crumbs off the table. This will prevent the fingers from being pushed in the direction of your little finger. Another tip: avoid making a tight fist. Use built up handles on tools and household implements, which will make them easier to hold. By the same token, avoid pinching movements between your thumb and your fingers. For instance, hold a book, plate or mug in the palms of your hands. Use a book holder if you're planning on reading for long periods. michael michael kors charm tassel convertible shoulder bag Ins tags: michael kors bags sale christian louboutin outlet mk purses